Weigh In record (no journal entry) for 21 May 2018
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78.6 kg
Lost so far: 4.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 82.29g | Prot: 183.26g | Carbs: 26.41g.
Breakfast: Olio Extra Vergine di Oliva, Uovo. Lunch: Aia Fettine di Fesa di Tacchino. Dinner: Pomodori, Arrosto di Vitello. Snacks/Other: Myprotein Organic Peanut Butter, Myprotein My Bar Zero Chocolate, Myprotein Impact Whey Protein, Mandorle. more...
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Losing 3.5 kg a Week
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RobertoSaponara's Weight History
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