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Treasurehunter3754
Journal
21 May 18
Treasurehunter3754's Journal, 21 May 18
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Weigh In record (no journal entry) for 21 May 2018
68.3 kg
Lost so far:
15.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2018:
525 kcal
Fat: 37.77g | Prot: 42.48g | Carbs: 1.39g.
Breakfast:
Wegmans Reduced Fat Lorraine Deli Swiss Cheese, Boiled Egg.
Lunch:
Meatballs with Sauce (Mixture).
Dinner:
Meatballs with Sauce (Mixture).
Snacks/Other:
Cabot Extra Sharp White Cheddar Cheese.
more...
2729 kcal
Exercise:
Watching TV/Computer - 5 hours, Driving - 2 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Shopping - 4 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 6.7 kg a Week
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Treasurehunter3754's Weight History
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