Weigh In record (no journal entry) for 21 May 2018
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75 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 74.94g | Prot: 85.12g | Carbs: 175.60g.
Breakfast: Pain aux Céréales, Flocons d'Avoine, Fromage Blanc, Carrefour Lait Demi Écrémé. Lunch: Gerblé Biscuit, Babybel Mini Babybel, Pâtes Carbonara. Dinner: Lindt Chocolat Noir 85%, Banane, Baguette, Fromage, Salade Verte, Saupiquet Filets de Maquereaux Sauce Tomate et Basilic, Tomates Rouges. more...
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2342 kcal
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Exercise:
Mountain Biking - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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steady weight
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Comments
ON STABILISE même avec quelques petits écarts. Courage à tous !!!
21 May 18 by member: jumper of flo
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jumper of flo's Weight History
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