jumper of flo's Journal, 21 May 18

Weigh In record (no journal entry) for 21 May 2018
75 kg Lost so far: 18 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:
1720 kcal Fat: 74.94g | Prot: 85.12g | Carbs: 175.60g.   Breakfast: Pain aux Céréales, Flocons d'Avoine, Fromage Blanc, Carrefour Lait Demi Écrémé. Lunch: Gerblé Biscuit, Babybel Mini Babybel, Pâtes Carbonara. Dinner: Lindt Chocolat Noir 85%, Banane, Baguette, Fromage, Salade Verte, Saupiquet Filets de Maquereaux Sauce Tomate et Basilic, Tomates Rouges. more...
2342 kcal Exercise: Mountain Biking - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
steady weight

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Comments 
ON STABILISE même avec quelques petits écarts. Courage à tous !!! 
21 May 18 by member: jumper of flo

     
 

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jumper of flo's Weight History


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