Weigh In record (no journal entry) for 21 May 2018
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45.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 32.72g | Prot: 36.55g | Carbs: 215.63g.
Breakfast: Peksimet. Dinner: Pişmiş Olgun Soğan, Pepsi Kola, Yeşil Acı Biber, Ramazan Pidesi, Kırmızı Mercimek Çorbası. Snacks/Other: Salatalık (Kabuklu), Karpuz, Şekersiz Çay, Şekersiz Türk Kahvesi. more...
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Losing 2.5 kg a Week
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