sofyasaviraa_'s Journal, 21 May 18

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Weigh In record (no journal entry) for 21 May 2018

56.6 kg Lost so far: 11.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:

1075 kcal

Fat: 26.60g | Prot: 64.64g | Carbs: 139.46g. Breakfast: Soto Ayam, Nasi Putih. Dinner: Soto Ayam, Nasi Putih, Herbalife Nutritional Shake Mix. more...

1394 kcal

Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

Gaining 0.2 kg a Week

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sofyasaviraa_'s Journal, 21 May 18

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sofyasaviraa_'s Weight History