Weigh In record (no journal entry) for 21 May 2018
|
55.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
822 kcal
|
Fat: 32.89g | Prot: 31.78g | Carbs: 100.91g.
Breakfast: Confitures et Conserves, Kesra, Carrefour Lait Demi Écrémé. Lunch: Alsa Gâteau de Semoule, Jus de Citron, Picard Gratin de Choux-Fleurs, Baguette, La Vache qui rit Fromage (17g), Bourek, Chorba. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|