Weigh In record (no journal entry) for 21 May 2018
|
57 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
326 kcal
|
Fat: 5.89g | Prot: 17.02g | Carbs: 53.13g.
Lunch: Putih Telur Matang, Bayam Dimasak (dari Segar), Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Air (Botol). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
intan123's Weight History
|