Weigh In record (no journal entry) for 21 May 2018
|
60.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1241 kcal
|
Fat: 36.43g | Prot: 64.95g | Carbs: 158.57g.
Breakfast: Buitoni Fette Biscottate, Carrefour Confettura Extra Albicocca, Tè (Infuso). Lunch: Misura Crackers Soia, Regina Verde Affettato Vegetale, Frescolat Mozzarisella, Fagioli Borlotti, Barilla Pasta. Dinner: Integralimenti Seitan Naturale, Ecor Mini Burger alle Rape e Lenticchie Rosse, Misura Crackers Soia, Coop Patate al Rosmarino Surgelate. more...
|
|
2310 kcal
|
Exercise:
Mountain Biking - 1 hour and 45 minutes, Resting - 22 hours and 15 minutes. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lauraveg74's Weight History
|