Weigh In record (no journal entry) for 21 May 2018
|
63.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1710 kcal
|
Fat: 63.80g | Prot: 46.35g | Carbs: 264.92g.
Breakfast: Кабачки Туш Кабачок Тушен, Яйцо-Пашот. Lunch: Комгалком Хлебцы Ржаные, Борщ Украинский. Dinner: Салат Овощной с Маслом, Жменька Ячка. Snacks/Other: Клубника, Мороженое Пломбир, Имбирное Печенье. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kurmaz.yulia's Weight History
|