|
Any tips on doing Keto for someone not eating eggs at all? Which veggies are allowed?
|
1124 kcal
|
Fat: 40.75g | Prot: 39.48g | Carbs: 148.46g.
Breakfast: House of Coffees Hug in A Mug Skinny Cappuccino , Apple Pie Fillings (Canned) , Sasko Bran Muffin Mix. Lunch: Slimmers Choice Sliced Cooked Beef, Sliced Ham, Red Tomatoes , Cucumber (with Peel) , Mixed Salad Greens, Cheese Bun, Coffee with Milk and Sugar. Dinner: Cooked Tomato and Onion (Fat Added in Cooking), Rump Steak, Cheese Bun. Snacks/Other: Woolworths Double Thick Cream, Woolworths Fresh Custard, Woolworths Malva Pudding, Sparletta Pine Nut. more...
|
|
2077 kcal
|
Exercise:
Stairs (Climbing Stairs) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liendempers's Weight History
|