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1137 kcal
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Fat: 56.55g | Prot: 93.92g | Carbs: 73.98g.
Breakfast: Coffee, Fresh Made Farmers Cheese. Lunch: Giant Eagle Cherry Tomatoes, Cherry Tomatoes, Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking), Cucumber, Boiled Egg. Dinner: Beef Steak, Lettuce Salad with Assorted Vegetables. Snacks/Other: Light N' Lively Low Fat Cottage Cheese, Almonds , Granny Smith Apples, High Protein Nutrient Supplement Powder. more...
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1697 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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irishkaS84's Weight History
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