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day 6 alhamdulillah.
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819 kcal
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Fat: 32.32g | Prot: 34.94g | Carbs: 103.56g.
Breakfast: Pisang, Telur Dadar atau Telur Orak-Arik, Nasi Merah, Wortel Dimasak, Sawi Dimasak (dari Segar), Minyak Zaitun. Dinner: Tahu Kukus, Kembang Kol Dimasak (dari Segar), Kentang (Daging, dengan Garam, Direbus), Siomay. more...
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ajidewantaprast's Weight History
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