Weigh In record (no journal entry) for 21 May 2018
|
74.9 kg
Lost so far: 45.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1045 kcal
|
Fat: 64.16g | Prot: 25.25g | Carbs: 106.81g.
Lunch: Yoki Canjiquinha de Milho, Calabresa, Sopa de Abóbora, Qualitá Azeitona, Coco. Dinner: Azeitonas Verdes, Banha de Porco, Pipoca. Snacks/Other: Biju Palitinho Integral. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RaquelVicenzi's Weight History
|