Kali ini pake semur daging keto..
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1361 kcal
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Fat: 84.23g | Prot: 83.39g | Carbs: 73.01g.
Breakfast: Minyak Kelapa. Lunch: Diabetasol Sweetener, Telur Dadar atau Telur Orak-Arik, Tropicana Slim Pengganti Kecap Manis, Daging Sapi, Labu Siam, Sawi, Shirataki Mie Basah Matang. Dinner: Bayam, Sawi, Telur Rebus. Snacks/Other: Cuka (Sari Apel), BTCOCOA Java Cocoa Powder, Ellenka Fiber Creme, Indomaret Kacang Kulit, Diabetasol Sweetener, Kopi, Buah Lemon, Garam, Cuka (Sari Apel). more...
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2280 kcal
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Exercise:
jjs - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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wishnudwi marendra's Weight History
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