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Аnn♡
Journal
22 May 18
Аnn♡'s Journal, 22 May 18
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Weigh In record (no journal entry) for 22 May 2018
58.3 kg
Lost so far:
7.6 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2018:
804 kcal
Fat: 28.92g | Prot: 20.17g | Carbs: 115.82g.
Breakfast:
Биомакс Био-Йогурт Отруби и Злаки.
Lunch:
Салат Цезарь с Курицей.
Dinner:
Alpenland Йогурт Фруктовый.
Snacks/Other:
Ирис Ирис Крепыш, Славянка Конфеты Левушка.
more...
1534 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours.
more...
steady weight
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Аnn♡'s Weight History
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