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Mc Titty
Journal
22 May 18
Mc Titty's Journal, 22 May 18
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Weigh In record (no journal entry) for 22 May 2018
69.8 kg
Lost so far:
8.2 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2018:
1450 kcal
Fat: 43.06g | Prot: 79.39g | Carbs: 181.00g.
Breakfast:
Schinken (Extra mager), Golden Toast American Sandwich (38g), Milbona Butterkäse.
Lunch:
Champignons, Freshona Sonnenmais Super Sweet, Sauerteigbrot.
Dinner:
Kitchenette Nudelauflauf Pizzaria .
Snacks/Other:
Saliter Vanillemilch.
more...
2339 kcal
Exercise:
Driving - 30 minutes, Working - 8 hours and 1 minute, Sitting - 1 hour and 1 minute, Resting - 6 hours and 28 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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Mc Titty's Weight History
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