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32.5 38.5
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2065 kcal
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Fat: 62.35g | Prot: 85.67g | Carbs: 158.97g.
Breakfast: orange juice, bread, eggs. Lunch: feta cheese, Hulled Pumpkin and/or Squash Seeds, chicken. Dinner: chianti, Yellow Cake (with Vanilla Frosting), mashed potatoes, glazed carrots, pork roast. Snacks/Other: almonds, apple. more...
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2486 kcal
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Exercise:
Hiking - 2 hours, Driving - 1 hour, Desk Work - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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