Stiba's Journal, 22 May 18

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Weigh In record (no journal entry) for 22 May 2018

125.5 kg Lost so far: 0.5 kg. Still to go: 25.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:

848 kcal

Fat: 30.80g | Prot: 26.05g | Carbs: 114.03g. Breakfast: Pane Comune, Parmalat Latte Parzialmente Scremato. Lunch: Findus Tagliatelle ai Funghi Porcini. Snacks/Other: Bounty Mini Bounty. more...

3226 kcal

Exercise: Bike Machine (Cycling) - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Stiba's Weight History

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Stiba's Journal, 22 May 18

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Stiba's Weight History