Weigh In record (no journal entry) for 01 June 2014
|
64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1940 kcal
|
Fat: 64.48g | Prot: 84.56g | Carbs: 261.50g.
Breakfast: Beyaz Peynir, Beyaz Ekmek, Reçel Konserveleri, McDonald's Patates Kızartması (Orta). Lunch: Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan), Tavuk Göğsü (Derisi Yenmeden), Kısır. Dinner: Çiğ Köfte. Snacks/Other: Lavaş, Ananas, Algida Cornetto. more...
|
|
1604 kcal
|
Exercise:
Sitting - 1 hour, Walking (slow) - 3/kph - 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
begbegbeg's Weight History
|