Triani_Jhoni's Journal, 22 May 18

mungkin belum keliatan tapi alhamdulillah turun sedikit sedikit...

View Diet Calendar, 22 May 2018:
1030 kcal Fat: 37.91g | Prot: 53.68g | Carbs: 119.77g.   Breakfast: Opor Ayam, Mie. Dinner: Kraft Singles, Mr. Bread Roti Tawar Gandum, Telur Ceplok. Snacks/Other: Semangka, Risoles, Apel. more...
1872 kcal Exercise: Sleeping - 6 hours, Resting - 17 hours and 59 minutes, Squats (Legs) - 1 minute. more...

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