Animsay.82's Journal, 22 May 18

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Weigh In record (no journal entry) for 22 May 2018

74.9 kg Lost so far: 6 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:

818 kcal

Fat: 18.59g | Prot: 41.03g | Carbs: 91.40g. Breakfast: Café con Leche Descremada, Pepino (Pelado), Huevo Cocido, Bimbo Pan de Molde Natural 100% Integral. Lunch: LM Sandwich Queso Nuez, Kaiku Caffè Latte. Snacks/Other: Halls Caramelos de Menta, Cerveza, Café con Leche Descremada. more...

2005 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Animsay.82's Journal, 22 May 18

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Animsay.82's Weight History