Weigh In record (no journal entry) for 22 May 2018
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63.8 kg
Lost so far: 10.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 80.48g | Prot: 55.32g | Carbs: 193.13g.
Breakfast: Calvé Pindakaas (20g), Volkoren Brood, Gouda's Glorie Zonne Pond, Gesneden Ham, Speltbrood. Lunch: Zwagerman Palingworst, Speltbrood, Gesneden Ham, Kaas, Gouda's Glorie Zonne Pond, Volkoren Brood. Dinner: Conimex Cassave Kroepoek, Daily Chef Rijkgevulde Bami met Kip. Snacks/Other: Nakd Cocoa Delight, Perfekt Cashewnoten Ongezouten , Banaan, Frambozen. more...
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Gaining 1.4 kg a Week
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baroneer's Weight History
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