Weigh In record (no journal entry) for 22 May 2018
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 33.50g | Prot: 59.61g | Carbs: 125.68g.
Breakfast: Zimt, Milfina Butter, Gurke (mit Schale), Wasa Knäckebrot Rustikal, Banane, Porridge. Lunch: Dulano Delikatess Hähnchenbrust, Meine Käserei Spanischer Ziegenkäse, Milfina Butter, Wasa Knäckebrot Rustikal. Dinner: Radieschen, Zwiebeln, Salzkartoffeln, Freshona Feine Junge Brechbohnen I, Biotrend Bio Kaisergemüse, Landjunker Puten-Ministeaks. Snacks/Other: Wrigley's 5Gum Turbulence. more...
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Losing 0.2 kg a Week
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bananenbrotx3's Weight History
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