gegeoslima's Journal, 22 May 18

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Weigh In record (no journal entry) for 22 May 2018

97.9 kg Lost so far: 2.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:

1000 kcal

Fat: 61.41g | Prot: 86.33g | Carbs: 25.37g. Breakfast: Ovo Mexido. Lunch: Hortifruti Repolho Branco Cru, Abóbora Cozida (de Abóbora Fresca), Bife de Carne de Vaca. more...

3284 kcal

Exercise: Spinning - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 17.5 kg a Week

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gegeoslima's Journal, 22 May 18

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gegeoslima's Weight History