Weigh In record (no journal entry) for 22 May 2018
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90.2 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 98.92g | Prot: 76.24g | Carbs: 85.32g.
Breakfast: Blueberries , Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar , Boiled Egg. Lunch: T. Marzetti Simply Dressed Greek Feta Salad Dressing, Feta Cheese , Lettuce Salad with Assorted Vegetables, Dino's The Greek Place Athenian Gyro Meat. Dinner: Ken's Steak House Creamy Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Cooked Broccoli, Grilled Chicken. more...
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steady weight
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