pork sausage 😍
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117 kg
Lost so far: 3 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 36.38g | Prot: 115.52g | Carbs: 88.28g.
Breakfast: Chicken Breast, Herbalife F1 Nutritional Shake Mix. Lunch: Chicken Breast, Cabbage, Fried Egg. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Indomaret Pisang Ambon, Indomaret Pisang Ambon. more...
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Losing 1.4 kg a Week
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