dorahsieh's Journal, 22 May 18

第48天-晚餐
綜合堅果蔬果沙拉，蘿蔓葉，營養三明治(小)😋😋
蘋果跟任何的蔬菜都很合的來...😋😋

View Diet Calendar, 22 May 2018:

1852 kcal

Exercise: Google Fit - 24 hours. more...

18 Supporters Support

Comments

蕃茄配牛肉與鮭魚也都很好吃

22 May 18 by member: josephc0917

@josephc0917下次來試試這樣的組合，是用成沙拉嗎？

22 May 18 by member: dorahsieh

之前在國外吃到牛排搭配切半煎軟的小蕃茄味道真的很搭後來回家自己作過換成鮭魚也不錯吃

22 May 18 by member: josephc0917

半煎烤蕃茄應該會很搭，我都用大的牛蕃茄做成沙拉沒想到要這樣搭配...下次試試...😋😋

22 May 18 by member: dorahsieh

我也是用大的牛番茄做沙拉，不過我都會稍微煮過或蒸過在切塊(不去皮)除沙拉醬(或是鮪魚罐頭)外再淋MCT油

23 May 18 by member: chenxxxcccc

顏色好漂亮，漂亮到我突然想吃通心粉沙拉了！

23 May 18 by member: chenxxxcccc


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