Weigh In record (no journal entry) for 22 May 2018
|
63 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
|
|
1084 kcal
|
Fat: 47.03g | Prot: 58.17g | Carbs: 49.41g.
Breakfast: Boiled Egg. Lunch: Woolworths Mild Dill Gherkins, Crosse & Blackwell Tangy Mayonnaise, SPAR Light Meat Shredded Tuna (in Water, Salt Added). Dinner: Cabernet Sauvignon Wine, Roasted Vegetables, Grilled or Baked Pork Chop. Snacks/Other: Oranges. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BeanFletcher's Weight History
|