carolic's Journal, 22 May 18

carolic's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 May 2018

97.4 kg Lost so far: 7.2 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:

1712 kcal

Fat: 115.44g | Prot: 141.20g | Carbs: 27.42g. Breakfast: Sadia Hambúrguer de Carne Bovina. Lunch: Torta de Frango Low Carb. Dinner: Predilecta Ketchup Tradicional, Hellmann's Maionese, Queijo Parmesão (Ralado), Ovo Cozido, Ovo de Codorna. more...

2698 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 2 minutes, Resting - 22 hours and 58 minutes. more...

Gaining 2.8 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

carolic's Weight History

View Complete History

carolic's Journal, 22 May 18

Submit a Comment

carolic's Weight History