Kate Vait's Journal, 22 May 18

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Weigh In record (no journal entry) for 22 May 2018

85.9 kg Lost so far: 2.6 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:

587 kcal

Fat: 17.88g | Prot: 20.59g | Carbs: 90.53g. Breakfast: Кофе с Сахаром, Жареное Яйцо. Lunch: Хлеб из Цельной Пшеницы, Огурец (с Кожурой), Kazka Винтик Замороженный Сок, Булгур (Вареный), Жареное Яйцо. Dinner: Банан, Соленые Крекеры. more...

2628 kcal

Exercise: Bike Machine (Cycling) - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...

Losing 5.6 kg a Week

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Kate Vait's Weight History

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Kate Vait's Journal, 22 May 18

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Kate Vait's Weight History