Amdanmol's Journal, 22 May 18

"shake and bake" (the breading is seasoned almond flour) chicken and green beans

View Diet Calendar, 22 May 2018:
926 kcal Fat: 84.09g | Prot: 37.52g | Carbs: 9.11g.   Breakfast: Coffee, Land O'Lakes Heavy Whipping Cream, Pyure Stevia Sweetener, Butter, Kirkland Signature Organic Coconut Oil. Lunch: Applegate Farms Pepperoni Stick. Dinner: Butter, Del Monte Cut Green Beans, Nature's Eats Blanched Almond Flour, Kirkland Signature Boneless Skinless Chicken Thighs. more...

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