whocares2017's Journal, 22 May 18

Still have a sore throat and cough 🙄going on since May 9th...urgent care gave me a zpack didn’t help...heading back to the doctor Thursday..damn allergies I just want the pain in my throat to go away...haven’t tried working out in fear of coughing up a lung lol

View Diet Calendar, 22 May 2018:
1650 kcal Fat: 43.05g | Prot: 93.66g | Carbs: 221.20g.   Breakfast: Kroger Light Premium Orange Juice Beverage, Egg White, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Millville Plain Oatmeal, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Kroger Breakfast Sausage Links, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Granulated Sugar. Lunch: Skinless Chicken Breast, Brown Rice (Medium-Grain, Cooked). Dinner: Barilla Angel Hair Pasta, Kroger Crunchy Jumbo Butterfly Shrimp. Snacks/Other: Great Value Multigrain Crackers, Sargento Light Mozzarella String Cheese, Great Value Multigrain Crackers, Sargento Light Mozzarella String Cheese. more...
1982 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
sending healing thoughts your way! 
22 May 18 by member: marshakanady
Thanks!!! 🙂 
23 May 18 by member: whocares2017

     
 

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