Weigh In record (no journal entry) for 22 May 2018
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78 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 16.42g | Prot: 26.91g | Carbs: 90.26g.
Breakfast: Café com Açúcar. Lunch: Banana Prata, Tomates, Seara Filé de Peito de Frango. Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Coca-Cola Coca-Cola. Snacks/Other: Club Social Bolacha Integral, Café Brasileiro Café. more...
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Losing 1.4 kg a Week
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Regiane masterclean's Weight History
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