SJRK's Journal, 23 May 18

Weigh In record (no journal entry) for 23 May 2018
59.6 kg Lost so far: 30.5 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2018:
257 kcal Fat: 3.45g | Prot: 35.20g | Carbs: 6.75g.   Breakfast: Old School Protein Whey Protein Concentrate, Dr. Jacob's Amino Base, Kaffee. more...
Gaining 0.2 kg a Week

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SJRK's Weight History


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