|
低碳飲食
真的需要堅強的意志力～
|
1115 kcal
|
Fat: 68.85g | Prot: 72.06g | Carbs: 69.28g.
Breakfast: 遠洋牌 鮪魚罐頭, 粗粒花生醬（加鹽）, 統一 無加糖高纖豆漿. Lunch: 蜜桃, 波蛋. Dinner: 金牛 100%紅薑黃粉, 滷牛肉, 番茄, 酪梨, 青江菜, 炒莧菜, 地瓜葉. more...
|
|
1682 kcal
|
Exercise:
肌力 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1207chloe's Weight History
|