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renner99
Journal
23 May 18
renner99's Journal, 23 May 18
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Weigh In record (no journal entry) for 23 May 2018
97.9 kg
Lost so far:
8.4 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2018:
1121 kcal
Fat: 55.84g | Prot: 63.80g | Carbs: 85.53g.
Breakfast:
Kaffee, Cappuccino, Gekochtes Ei.
Lunch:
Griechischer Salat.
Dinner:
Vollmilch, Kölln Haferflocken.
more...
2745 kcal
Exercise:
Fitness Training (Workout) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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renner99's Weight History
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