renner99's Journal, 23 May 18

Weigh In record (no journal entry) for 23 May 2018
97.9 kg Lost so far: 8.4 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2018:
1121 kcal Fat: 55.84g | Prot: 63.80g | Carbs: 85.53g.   Breakfast: Kaffee, Cappuccino, Gekochtes Ei. Lunch: Griechischer Salat. Dinner: Vollmilch, Kölln Haferflocken. more...
2745 kcal Exercise: Fitness Training (Workout) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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renner99's Weight History


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