Weigh In record (no journal entry) for 23 May 2018
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69.1 kg
Lost so far: 3.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 23.23g | Prot: 45.85g | Carbs: 227.78g.
Breakfast: Каша Овсяная. Lunch: Вареное Яйцо, Макароны Отварные, Груша. Snacks/Other: Epica Йогурт Голубика-Лаванда , Банан. more...
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Gaining 0.3 kg a Week
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