— 出國前一天~雜事多🙃 —
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56 kg
Lost so far: 11.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 40.90g | Prot: 42.88g | Carbs: 57.43g.
Lunch: 雞蛋(整個), 炒絲瓜, 吻仔魚, 蛋炒飯. Snacks/Other: 香蕉 香蕉, 博客 蒜味德國香腸. more...
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Gaining 0.7 kg a Week
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