Weigh In record (no journal entry) for 23 May 2018
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77.9 kg
Lost so far: 4.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 6.60g | Prot: 14.60g | Carbs: 56.00g.
Breakfast: 3 Corações Cappuccino, Nutrella Pão Supreme 100% Integral. more...
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Losing 2.1 kg a Week
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Thais kelly Elias's Weight History
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