Weigh In record (no journal entry) for 23 May 2018
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66.8 kg
Lost so far: 19.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 49.47g | Prot: 35.73g | Carbs: 122.49g.
Breakfast: Yumurta, Nestle Nesfit Karışık Meyveli. Dinner: Tavuklu Pilav, Patlıcan Kızartması, Köfte, Zeytinyağlı Taze Fasulye, Kemalpaşa Tatlısı. more...
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Losing 0.2 kg a Week
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bilgehalit's Weight History
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