Weigh In record (no journal entry) for 23 May 2018
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75.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 41.65g | Prot: 86.50g | Carbs: 99.40g.
Breakfast: Telur Dadar, Perkedel Kentang, Kem Chicks Sayur Toge, Udang. Dinner: Telur Rebus, Gado Gado, Makaroni atau Mie dengan Keju (Campuran Ditumbuk dengan Saus Keju). Snacks/Other: Melon. more...
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Losing 0.7 kg a Week
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Triani_Jhoni's Weight History
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