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Melanie.Smitj
Journal
23 May 18
Melanie.Smitj's Journal, 23 May 18
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Weigh In record (no journal entry) for 23 May 2018
102.0 kg
Lost so far:
4.6 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2018:
969 kcal
Fat: 46.90g | Prot: 35.17g | Carbs: 108.71g.
Breakfast:
Coffee.
Lunch:
Burrito with Beef.
Snacks/Other:
M&M's Almond M&M's, M&M's Almond M&M's.
more...
461 kcal
Exercise:
Grocery Shopping - 20 minutes, Sexual Activity - 25 minutes, Showering - 20 minutes, Samsung Health - 22 hours and 55 minutes.
more...
Losing 1.6 kg a Week
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Melanie.Smitj's Weight History
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