Weigh In record (no journal entry) for 30 December 2017
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51.3 kg
Lost so far: 3.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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876 kcal
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Fat: 50.62g | Prot: 57.25g | Carbs: 48.33g.
Breakfast: Greenfield Зелёный Чай с Мелиссой, Омлет с Помидорами, Пискаревский Сметана 15%, Ладон Творог 5%. Lunch: Макдоналдс Биг Мак, Greenfield Зелёный Чай с Мелиссой. Dinner: Лента Сыр Костромской, Greenfield Зелёный Чай с Мелиссой. more...
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Losing 4.2 kg a Week
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ku4eryavaya.79's Weight History
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