Weigh In record (no journal entry) for 08 February 2018
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49.1 kg
Lost so far: 5.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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369 kcal
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Fat: 6.26g | Prot: 11.51g | Carbs: 69.33g.
Breakfast: Чай, Овсяная Каша на Воде. Lunch: Чай с Лимоном и Сахаром, Китайская Брокколи (Вареная). Dinner: Чай с Лимоном и Сахаром, Овсяная Каша на Воде. more...
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Losing 2.1 kg a Week
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ku4eryavaya.79's Weight History
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