Weigh In record (no journal entry) for 13 February 2018
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49.2 kg
Lost so far: 5.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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617 kcal
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Fat: 19.06g | Prot: 19.06g | Carbs: 92.45g.
Breakfast: Чай, Ясно Солнышко Овсяная Каша На Воде. Lunch: Сушки, Звездный Сухари Ванильные, Чай. Dinner: Картофельное Пюре, Троекурово Биточки Сливочные. more...
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Gaining 4.9 kg a Week
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ku4eryavaya.79's Weight History
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