Weigh In record (no journal entry) for 23 May 2018
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63.4 kg
Lost so far: 5.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 31.10g | Prot: 51.12g | Carbs: 95.90g.
Breakfast: Pão Francês, Aviação Manteiga com Sal. Lunch: Barilla Penne Rigate . Dinner: Cookie, Yoki Amendoim Descascado Salgado, Brócolis Cozido, Mini-Cenouras, Picanha sem Gordura. more...
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Losing 3.9 kg a Week
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izazuanazzi's Weight History
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