Weigh In record (no journal entry) for 23 May 2018
|
55.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1186 kcal
|
Fat: 36.41g | Prot: 40.78g | Carbs: 182.30g.
Breakfast: Gelatelli Mini Mix, Zimt, Honig, Banane, Grüner Blattsalat, Käse, Tomatensoße, Nudeln. Lunch: Efko Kirschen Pur. Dinner: Wassermelone, Ei, Rind-oder Fleischsoße, Grüner Blattsalat, Essiggurken, Zwiebeln, Schwarzbrot. Snacks/Other: Haribo Fruitmania, Orbit Orbit White Classic, Orbit Orbit White Classic. more...
|
|
314 kcal
|
Exercise:
Race - 3 minutes, Walking (brisk) - 6.5/kph - 1 hour, Apple Health - 22 hours and 57 minutes. more...
|
Gaining 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaiststarkundfitcool's Weight History
|