Kay huang's Journal, 24 May 18

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Weigh In record (no journal entry) for 24 May 2018

51.6 kg Lost so far: 2.9 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2018:

304 kcal

Fat: 11.85g | Prot: 18.93g | Carbs: 25.90g. Breakfast: 芝司樂 (Cheesedale) 高鈣起司片（日本）, 7-11 茶葉蛋, 健健美優酪乳. more...

1605 kcal

Exercise: 腹部運動 - 3 minutes, 全身運動 - 5 minutes, Tabata - 4 minutes, 開合跳200下 - 7 minutes, Resting - 18 hours and 41 minutes, Sleeping - 5 hours. more...

Losing 1.1 kg a Week

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Kay huang's Weight History

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Kay huang's Journal, 24 May 18

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Kay huang's Weight History