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597 kcal
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Fat: 26.98g | Prot: 33.15g | Carbs: 59.35g.
Breakfast: Gold Sucralose, Café, Turma da Mônica Maçã, Ovo Mexido. Lunch: Bacalanor Filé de Polaca do Alasca, Salada Verde Mista. Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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1760 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Abdominal (Sit Ups) - 10 minutes, Bike Machine (Cycling) - 5 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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