ummuexonctsquad1's Journal, 24 May 18

setelah bab pagi hari
64 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2018:
1358 kcal Fat: 53.23g | Prot: 49.58g | Carbs: 172.00g.   Breakfast: Chicken Nugget, Chicken Nugget, Chicken Nugget, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Bakwan, Tempe Goreng, Bakwan, Pecel Lele, Nasi Putih (Butir-Sedang, Dimasak), Kangkung. Snacks/Other: Pepaya, Pepaya. more...
1572 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
steady weight

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ummuexonctsquad1's Weight History


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